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AROMATHERAPY 101: ELEVATE YOUR WELLNESS SPA EXPERIENCE

Aromatherapy oils, derived from oils found in plants and botanicals, are powerful tools that carry a multitude of therapeutic benefits. Let’s explore the enchanting world of aromatherapy and how these natural wonders can elevate your spa experience and enhance your overall well-being.

Here’s a look at the healing properties in each of the 9 essential oils we use here at iNsingizi’s Wellness Spa:

Lavender: Known for its calming and soothing properties, this oil promotes relaxation, reduces anxiety, and aids in achieving a restful sleep. It is an excellent choice for stress relief and finding inner peace.

Bergamot: The uplifting and refreshing scent of Bergamot gives it mood-enhancing qualities like no other. This oil is used to alleviate depression, anxiety, and fatigue whilst promoting feelings of joy and positivity.

Geranium: The oil that is celebrated for its balancing effect on emotions and sweet floral aromatics! The harmonious and calming atmosphere its scent creates helps reduce stress, uplift moods, and promote emotional stability.

Naartjie: The sweet and citrusy aroma of Naartjie oil brings a sense of joy and cheerfulness. It is particularly useful in reducing nervous tension, promoting relaxation, and enhancing overall well-being.

Juniper Berry: This oil has a grounding and calming effects. It helps to relieve anxiety, purify the air, and promote a sense of tranquillity, and is often used to enhance spiritual awareness.

Lemongrass: Widely known for its invigorating and revitalizing properties, Lemongrass helps to improve focus, boost energy levels, and alleviate mental exhaustion. Its fresh and citrusy aroma promotes mental clarity and rejuvenation.

Eucalyptus: Boasting cooling and decongestant properties, Eucalyptus helps clear the sinuses, improve respiratory function, and enhance mental focus. It’s refreshing aroma revitalizes and rejuvenates mind, body, and soul.

Orange: This oil’s citrusy, invigorating scent is a natural mood booster. It energises the senses, promotes feelings of happiness and optimism, and helps to relieve anxiety and stress. It’s used to bring about bursts of energy and positivity.

Rosemary: Renowned for its stimulating and invigorating properties, this oil promotes mental clarity, improves memory, and uplifts the mood. Its herbal scent awakens the senses and provides a refreshing boost.

To provide you with the best spa experience that meets the needs of your mind, body, and soul, we have combined some of these oils together and created three different aromatherapy journeys for you to choose from.

💙 The Calming Journey ~ using Lavender, Bergamot and Geranium aromatherapy oils, this journey is set to allow the mind to be at peace, and rid of any unwanted stress and tension.

🧡 The Energising Journey ~ the sweet, citrus, and floral scents of Naartjie, Orange, Lemongrass and Bergamot, this journey sure will kick start your circulation and invigorate your every sense.

💚 The Soothing Journey ~ on this journey you’ll find your body succumbed to relaxation and stiffness absolved by the healing properties of Juniper Berry, Rosemary, and Eucalyptus

Give your body what it’s been yearning for ~ book a spa day at iNsingizi and let nature’s scents take you through a life-changing journey. Click here to book.